Tina shares her struggles growing up, recovering from a suicidal journey through alcoholism and healing from a rare cancer of the heart that nearly ended her life. Tina is looking forward to share her inspirational journey as she “Redefines Self Care” and seeks to help inspire you to set your best self free!
1. Set Your Best Self Free
2. Mental Health Is The New Superpower
3. Addictions: Much More Than Will Power
I have been living a life of recovery for almost ten years now and I am amazed at how my LiveWell Recipe™ has given me a quality of life that I would have considered unimaginable in my youth.
We all want to live better and feel better and I truly believe that my experience with addictions and cancer have given me valuable insights as well as a clear perspective on how to do just that. I am deeply passionate about changing our relationship and stigma around mental health. Developing a deeper understanding and awareness and allowing ourselves to make space and take deliberate proactive actions to support ourselves, our loved ones, our communities and our world.
I consciously try to stay connected to gratitude because it helps me remember how far I have come. I truly believe that the way to find ourselves again or to become our best version is to find our own Courage to be True. I hope to inspire people to tell their stories, embrace who they are and where they are at, and rewrite a healthier future.
I invite you to be the best version of yourself!
“In this stunning debut, Tina Ruysseveldt courageously shares her story of descending into Hell and back. Tina gained indispensable insights during this journey to the awakened side of life which she captures in this book with truth, wisdom, and clarity. Tina gives the best definition of self-care and creates space for the reader to embrace it in a meaningful way. You will be astounded by Tina’s story, and inspired by her message.“
Dr. Lance Secretan
Best-selling Author, Advisor to Leaders,
Founder & CEO of the Secretan Center
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