As an Indigenous woman on a continued discovery of embracing who I am, I crave Knowledge and Truth. Many of you reading may be chuckling because it is so true. 🙂 This is for the…
Articles
What Is Your Unvarnished Truth
We all have a few, and sometimes they are almost like a MAGICAL KEY to our path of purpose! How can that be? I never used to think that the laws of the Universe applied…
The Shame Prison
We are more than the worst thing we have ever done, or the bad things that have happened to you, even if we feel we allowed it to happen. The forgiveness of today’s journey is…
Faith Over Fear
Sometimes. I will never forget the day I was sitting in the Princess Margaret cancer hospital examination room for the umpteenth time. This was the day that I would cross the magical, 5-year cancer milestone. …
Get Moving
I love the simplicity and truth of this statement. “The more you move, the better you feel.”  It stems from being on both sides of the health care system, as both the patient and the…
Every Action Matters
Does it really? You betcha! You get what you give ring any bells. A simplified clichĂ© yet holds a lot of merit. Whether it be moral obligations, repairing a relationship, maintaining a good mental and…
Change..?…
How do you look at change? As an annoyance or something to be avoided. As humans we are wired to resist it, heck, sometimes there is fear of the unknown all wrapped up in it. …
Freedom To Be Me
Is a gift. A friend of mine grew up in a country where 20 years ago it wasn’t common for women to go to University…She did….When I was in grade school it was part of…
Door Number One, Or Two?
I was a little gob-smacked when I realized that if I gave to myself the same love, care, compassion and respect that I so easily gave to others in my work as a Nurse that it…