TINA RUYSSEVELDT

LiveWell™

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ABOUT TINA RUYSSEVELDT

Tina Ruysseveldt is of Tuscarora heritage, a member of the Six Nations of the Grand River, a Mental Health Advocate, a sought after Inspirational Speaker, a Registered ICU Nurse and a dedicated volunteer at the Centre for Addiction and Mental Health (CAMH).

Tina is the author of The Courage To Be True and the creator of Tina’s Recovery Yoga (“TRY”), which provide insights and methods for anyone who is in search of greater physical and mental well-being. In 2011, Tina developed the LiveWell Recipe™ that she credits to saving her life from addictions and later proved to be instrumental in her inspiring comeback from her battle with cancer.

Tina writes and speaks about how understanding and embracing self-care in a meaningful way will lead you to an improved level of well-being and enhanced quality of life.

And she will inspire you to be the best version of yourself!

Land Acknowledgment

We acknowledge that we live and work on the traditional territory of the Attawandaron (Neutral), Anishnaabeg, and Haudenosaunee peoples. We are situated on the Haldimand Tract, the land promised to Six Nations, which includes six miles on each side of the Grand River.

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