Tina is a powerful and sought-after inspirational speaker. Whether sharing her remarkable story of overcoming adversity, igniting social change around mental health, or providing a true picture of the disease of addiction, she will inspire you with her honesty, insight, and engagement.
We have come to understand that the foundation for living well is set by our self. Mental health and well-being are earned through hard work, discipline and the consistency of good choices based on self-love and the courage to be true to yourself compounded over time. Sorry, there is no quick fix. With the principles made clear and simple, attendees will leave with an empowered sense and belief they are able to achieve a level of wellness that previously might have seemed unimaginable or unattainable. They will also receive a roadmap to help grow and evolve as they find their own Courage to be True, and Set Their Best Self Free.
Keynote: 60 minutes
Lead yourself to be your best version and enhance your quality of life. Set your foundation for improved mental, physical and emotional health.
This practical keynote experience makes understanding self-care plain, simple and actionable. It’s the real deal on what it really takes to be in charge of your health. Wellness consultant Tina Ruysseveldt draws from her own extraordinary journey to mental and physical health as both the patient and the health care professional. With a layered lens and specific insights, Tina shares what she has discovered and how to apply this knowledge to support our individual mental health and well-being. Tina outlines how embracing self-care in a meaningful way by utilizing courage and truth to your advantage can take you to where you want to be.
Understand, achieve and support Mental Health.
The mental health crisis is real and the inter-relationship between mental and physical health is undeniable. From her own experience and struggles with addictions, Tina identifies the need to change the landscape of mental health, and drive social change by reducing stigma and breaking down barriers, with knowledge, understanding and compassion. Tina has led by example by coming out as an alcoholic in her professional workplace. And because self-care is paramount to wellness Tina shares insights and strategies on how to embrace self-care in a meaningful way to support mental, physical and emotional health.
Be at the forefront and part of driving social change. Finally, have an understanding of the need to choose compassion over criticism, and awareness over age-old mindsets. Support the decision to change the environments we work and live in by energizing a shift towards acceptance of addictions and mental health conditions in our homes, workplaces, and our communities. Audiences will understand the responsibility and difference-making opportunity we all have to create the shift in the belief paradigm around addictions and mental health. They will leave with the tools to support their own Superpower through Self-Care and how to begin to build a LiveWell Recipe™.
Keynote: 60 minutes
Participants leave with a deeper understanding and clearer perspective towards addictions. They understand it is compassion over criticism, acceptance over stigma and empathy over judgment that is needed to help combat this disease. They gain an understanding of this disease to significantly improve care and support of not only those afflicted with the disease, but to those around them.
Keynote: 60 minutes
Understanding this ferocious disease and the terrible grip it has on those afflicted.