Find out how meditations can help you feel and live better. I invite you to join me to experience how meditation can be a resource and a gift of a grounding.
To give you a strength that is not ordinarily your own. A superpower in your own life.
How? Why? Even though meditation can seem simple, it helps to be guided through the HOW. And as humans it helps to be reminded WHY we do the things suggested. Did you know that just 3 minutes of meditation can change your brain waves? The basics and benefits are beautiful. And so are you. $1.99 USD
Do the words “Unsustainable Pace” resonate with anyone? Too many of us. Let’s take one small step to make change before life makes it for us. We’ve all been there: pushing ourselves past the point of exhaustion and letting the stress of our daily lives take its toll on our minds and bodies. Tune in to where you are today and consider what a small change that you could do might look like. Sit in this specialized, interactive meditation to help you redirect yourself onto a much healthier path. $1.99 USD
We have more control over the unfolding of our days than we take ownership of OR give the Universe credit for. Does the phrase “artists of our own masterpiece” grab you? It should, because you are. Start your day out on the right foot by hitting the pause button, choosing the right channel and sitting for a few minutes. I choose to co-create my day. $1.99 USD
Please note all meditations are delivered digitally and are non-refundable.