Meditation for most of us is a beginner sport, so I chose these two guided meditations to help you on your way. “No Experience Is Necessary.” There are two quick and easy meditations for you to choose from. Maybe, I Want To Feel Good appeals to you before you hit the ground running. Or choose the I Can LiveWell to increase your chances of a great day ahead. Either way, you’re good. I want you to thank yourself for allowing your desire to LiveWell™ activate your curiosity around this helpful practice of Meditation. Enjoy!