Tina shares her struggles growing up, recovering from a suicidal journey through alcoholism and healing from a rare cancer of the heart that nearly ended her life. Tina is looking forward to share her inspirational journey as she “Redefines Self Care” and seeks to help inspire you to set your best self free!
1. Set Your Best Self Free
2. Mental Health Is The New Superpower
3. Addictions: Much More Than Will Power
Living well is not easy or simple. With fast-paced lives full of responsibilities that are outside of ourselves, self-care can be one of the hardest things to do or really put on the daily agenda right up there with breakfast.
So, this is it. It comes down to knowing ourselves, our unique recipe for wellness, and having the courage to do what is needed…to be true to ourselves.
It is never too late to have a life we love to live…and keep it. One that we own and thrive in.
Start by doing one small thing for yourself for a better today. Sign up for a free meditation https://tinainspires.com/meditation/
“In this stunning debut, Tina Ruysseveldt courageously shares her story of descending into Hell and back. Tina gained indispensable insights during this journey to the awakened side of life which she captures in this book with truth, wisdom, and clarity. Tina gives the best definition of self-care and creates space for the reader to embrace it in a meaningful way. You will be astounded by Tina’s story, and inspired by her message.“
Dr. Lance Secretan
Best-selling Author, Advisor to Leaders,
Founder & CEO of the Secretan Center
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